|1,500m||-||4:18.72 (4/2/2011, Ruston, La.)|
|3,000m||-||8:51.06 (3/20/2010, Ruston, La.)|
|5,000m||-||15:24.75 (3/27/2010, Baton Rouge, La.)|
2011: Did not compete during the indoor season ... Finished seventh in the 3k at the Jim Mize Invitational (4/1-2), running 9:03.75 while placing ninth in the 1,500m with a time fo 4:18.72 ... Ran 4:21.22 in the 1,500m at the Northwestern State Invitational (4/16) to place 12th.
2010: Did not compete during the indoor season... Won the 3,000m race at the Jim Mize Invitational (3/20) with a time of 8:51.06... Place sixth at the LSU Relays (3/26-27) in the 5,000m, running 15:24.75... Finished third in the 1,500m at LSU's Alumni Gold meet (4/17), running 15:32.34... Placed 10th in the 10,000m at the WAC Outdoor Championships (5/12-15), running a race-shortened time of 22:15.37 as the race was ended early due to lightning.
2009: Ran in one race during indoor season, recording a 5k time of 15:48.07 at the Texas A&M Invitational (2/13) to finish fifth... Began the outdoor season with a 1,500m time of 4:16.33 at the Dr. Pepper Invitational (3/21)... Finished third in the 3,000m at the Jim Mize Invitational (3/28), running 9:20.96... Placed 13th in the 5k at the Ole Miss Invitational (4/11) with a time of 15:48.71... Ran 15:43.12 in the 5k at the LSU Alumni Gold Invitational (4/18) to finish 12th... At the Cole-Lancon Twi-Light (4/30), finished third with a 3k time of 9:21.58.
2008: Redshirted the 2008 track season.
High School: Lettered three years for head coach Herbert Perez at Flower Mound HS in Flower Mound, Texas... Helped lead the Jaguars to District 8-5A championships in 2004, 2005 and 2006... Jaguars finished as Texas State runner-up in 2005... Earned Jammin' Jags Award in academics.
Personal: John L. "Jack" Ramstad... Son of Mike and Deanna Weattan... Has one brother, Mitch, and one sister, Dana... Born June 1, 1988 in Kansas City, Mo.... Majoring in elementary education.